Best friends are those people that you can turn to in times of need, who will always be there for you.
But what if your best friend is a song? This article explores 12 ways lyrics from some of the most popular songs out there can affect your health.
1) “I want to hold you so much/ I want to love you like I’m never gonna see you again” -Sia
2) “No one on earth could ever replace ya” – Justin Bieber
3) “I miss my baby and he know it too” – Drake
This article has been published to explore the often-unrecognized effect of lyrics from popular songs on your health. I want to hold you so much/ I want to love you like I’m never gonna see you again.” Sia (in “Unstoppable”)
The need for human contact is one of the top needs in Maslow’s hierarchy, and this lyric makes it clear that while we have many ways of connecting with people these days, a hug or cuddle will always be appreciated.
“No one on earth could ever replace ya.” – Justin Bieber (from “What Do You Mean?”) It can be hard when friends move away or stop being part time members of our lives without any notice. We mourn the loss of our friendships and want to fill that hole by finding a new best friend who can replace them, but it’s not possible. Instead, we need to work on accepting what has happened in order to move forward with our lives.
“I miss my baby and he know it too.” – Drake (from “One Dance”) This lyric is about missing someone special even when they’re right next to you due to emotional baggage from your past relationships or just because life brings up nostalgia for old memories [that] have faded over time. One way to avoid feeling this way every day is through mindfulness exercises where you focus only on the present moment without thinking back into the past or future at all. Explore your feelings about the lyrics that you’re listening to. Sing it, say it out loud in front of a mirror if possible or just write down what you think is happening in this moment from the song. This can help bring up old emotions and make them more vivid so they don’t feel as distant and impossible for us to confront [them]. It’s been six months since I touched her skin.” – Drake (from “Controlla”) We often try not to think too much about people who we loved but lost because we want to move on with our lives, but when someone new comes into our life- like an ex-we might start thinking back on how good things were between us before those relationships ended.
“I was an angel, but now I’m a devil.” – Chance the Rapper (from “Same Drugs”)
Just think about how much someone’s life can change in just six months. One day they could be happy and healthy, while the next maybe they’re not feeling well or struggling to find work. There are so many factors that play into our mental health; it’d be great if we had some kind of guarantee on whether or not things will get better- but we don’t. Listening to lyrics from your favorite songs might make you feel emotions that you’ve been avoiding for too long because music is capable of triggering memories related to certain feelings at any time that brings us back to when those feelings were first experienced. It’s time to stop avoiding difficult feelings and start acknowledging them, so that we can enjoy the happy moments in our lives- because they’re usually followed by something even better down the line. A lot of people don’t talk about their mental health or emotions with others for fear of judgement when it’s really important to not keep these things inside and let them build up until you feel like there is no way out.
The 12 ways music affects your life are listed below:
It is a mood booster – not only does music help us get rid of the negative thoughts, but it also makes you feel better about yourself because you’re listening to something that gives meaning and purpose in life. Music can be a distraction from painful thoughts. The best friend lyrics may just make you forget about some dark place in your heart as long as you listen to it for a while. It will give you that break before coming back to face it. Music can be your best friend when you need someone to talk to. Sometimes people are afraid or hesitant on how they will be judged by their friends so they turn to the lyrics for some solace instead. The more we listen, the stronger our connection becomes with these artists who share their story through words and melodies.
Music can be a distraction from painful thoughts. The best friend lyrics may just make you forget You don’t even need to be a huge fan of music or the lyrics themselves in order for them to have an impact on your life. You may not know it, but listening and following along with song lyrics can actually affect your health in some surprisingly positive ways. From helping you get through tough days when nothing seems right, to easing anxiety caused by social pressure as well as improving cognitive function, best friend songs really are good medicine! And because we’re all about keeping things simple and sweet here at TUNESday®, we’ve rounded up 12 conditions these tunes might help treat (or make less severe). These include: feeling down on yourself; having trouble sleeping; feeling guilty; or struggling with anxiety (to name a few!)
12 Surprising Ways Best Friend Lyrics Can Affect Your Health: Find Out How
The words to your favorite song can have an impact on your health in some surprisingly positive ways. From helping you get through tough days when nothing seems right, to easing anxiety caused by social pressure as well as improving cognitive function, best friend songs really are good medicine! And because we’re all about keeping things simple and sweet here at TUNESday®, we’ve rounded up 12 conditions these tunes might help treat (or make less severe). These include: feeling down on yourself; having trouble sleeping; feeling guilty; or struggling with anxiety..